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Eat Plants Not Pigs
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Category: <span>Training</span>
Home Archive for category "Training"

Category: Training

Join us on Zwift!
Rides, Training

Join us on Zwift!

By Paul October 27, 2020 October 27, 2020  Indoor cycling, Training, Zwift 1

With indoor cycling becoming more and more popular during the winter months, and with the current restrictions limiting group riding, members are adding some social interaction via Zwift. So we’re starting a monthly social ride on Zwift. This will be a 60 minute social ride on Zwift including chat during …

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Maldon and District CC Hilly TT
Events, Rides, Training

Maldon and District CC Hilly TT

By Jon C March 18, 2019 March 18, 2019

Great result for the team this weekend at the Maldon and District CC Hilly TT  in Essex, 3rd fastest club overall. Jaime summed the day up as follows, “I wobbled round in 55:59, Paul done 51:58 and Peter done 50:35.Most impressively, Chris got round in 45:53. Good enough for 2nd …

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Race season update!!!
EPnP Updates!, Rides, Training

Race season update!!!

By Jon C July 4, 2018 July 4, 2018 4

I’m now well into my first race season and it’s had its’ ups and downs!  I’ve had a couple of painful crashes and the fresh road rash scars on my legs are a constant reminder of what can happen when things go wrong.  Despite the setbacks I’ve managed to keep …

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Ironman training -Fading away on a plant based diet lacking protein?
Training

Ironman training -Fading away on a plant based diet lacking protein?

By Paul September 1, 2017 October 3, 2017

The most common question by far whilst out training about a vegan diet is “aren’t you worried about/where do you get your protein.” Been as I’ve dropped a few more kilos over the last 12 months and am now about 68-69kg, it could appear to some casual observers that I’m …

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